INSPIRATION
INSIGHT
CONNECTION
NOURISHMENT
CREATIVITY
WELLBEING
Art Therapy helps people to use creativity and self-expression to support their mental health. There's growing evidence that art therapy helps conditions that relate to mood, such as anxiety and depression, trauma, low self-esteem, and similar disorders.
Sound Healing/ Sound Therapy uses aspects of music to improve physical and emotional health & well-being. Sound healing also helps reduce stress, anxiety, and depression. It balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness. Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. Some people experience deep healing during sound therapy as the sound vibrations open, clear, and balance their chakras and release stuck energy. It helps clears energetic blockages. It's like "energetic deep tissue massage" that leaves you feeling balanced and recharged.
EXPERIENCE BALANCE BEAUTY AND BLISS
BOOK YOUR PRIVATE ART & SOUND THERAPY SESSION AT THE COMFORT OF YOUR HOME
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