ART THERAPY & SOUND HEALING SESSIONS

Natasha Art's private or group creative well-being sessions, held throughout the year in different cities and continents inspire creativity and assist to unlock people's hidden potential. She is passionate about supporting her students in improving their quality of lives and helping them in releasing and reducing the emotions of distress by holding various workshops centered on mental and physical health. 

Natasha Art connects Art, Sound in her sessions and guide people with a patience and lightness. Through her teachings and events, she has seen the profound effects the music and art and other teachings and techniques from many modalities she uses had on the students. As a result, she wishes to continue helping people in transforming their lives into happy, inspired, fulfilling ones with fewer emotions of anxiety, dissatisfaction and loneliness.

YOUR WEEKLY DOSE OF GOODNESS

Art Therapy helps people to use creativity and self-expression to support their mental health. There's growing evidence that art therapy helps conditions that relate to mood, such as anxiety and depression, trauma, low self-esteem, and similar disorders.

Sound Healing/ Sound Therapy uses aspects of music to improve physical and emotional health & well-being. Sound healing also helps reduce stress, anxiety, and depression. It balances and clears the mind, and leads to a renewed sense of purpose, well-being, calm, and happiness.

~ Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. Some people experience deep healing during sound therapy as the sound vibrations open, clear, and balance their chakras and release stuck energy. It helps clears energetic blockages. It's like "energetic deep tissue massage" that leaves you feeling balanced and recharged.

~ Also the alternative healing modalities and meditative practices everyone experiences different and new things may come up in each session. Most people will feel very relaxed and peaceful during a sound healing, some might have visualizations, receive creative downloads, or have an emotional breakthrough. Others may go to "the place of the mental state in which you are not quite awake and not quite asleep. It often feels like you're floating peacefully through time and space." Each experience is very unique.

BOOK YOUR PRIVATE ART & SOUND HEALING SESSION

 AT THE COMFORT OF YOUR HOME

 CONTACT NATASHA ART FOR MORE DETAILS AND YOUR QUOTE